Banana and Coconut Oil Smoothie

INGREDIENTS

2 cups of water/milk 
1-2 small bananas (frozen) 
2 teaspoons of virgin coconut oil
5-6 cubes of Ice 

METHOD

Blend all the ingredients in the blender at high speed for a minimum of 40-60 seconds.

You can add cream if you like.

Your tasty smoothie is ready.